SAMPLE OF DAILY SCHEDULE

8:30-9:00

Open Gym; Shoot-a-round

9:00-9:30

Attendence; Lunch orders, stretching

9:30-9:45

Team Warm Up

9:45-10:45

Stations (Passing, Ballhandling, Shooting, Team Play, Defense)

10:45-11:00

Break; Free Shooting Time

11:00-12:30

5 on 5 Games; Lunch A, B, C

12:30-1:30

Lecture (Discussion: Teamwork) (Teamwork Drills)

1:30-2:55

5 on 5 Games; Plyometrics; Movie

2:55-3:55

3 on 3 Tournament

3:55-4:00

Attendence